Becoming more productive, having better work/life balance, and living your best life takes practice and reminders. Check out our blog posts designed to help you do just that!
A series of affirmations to support your quest to learn and grow!
A few, simple habits can help you get a handle on your day -- and your life!
We've set our intentions during the new moon and checked in two weeks later. During the full moon, let's identify and remove barriers to ...
The new moon gives us a chance to set intentions and focus ourselves in a direction that’s in-tune with our values and our goals.
You've set your intention at the new moon, at the first quarter, it's time to check in.
In this video post, we'll talk about some common myths about meditation and end with an affectionate breath meditation.